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Li Chun- Beginning of Spring: Balancing the Liver, Spleen, and Stomach Through Emotions, Habits, and Dietary Choices
February 4th this year marks the beginning of spring, also known as 'Li chun',...
Lesser Cold (Xiao Han) Jan 4-6 - What to eat and do to prepare for the transition into the coldest phase of the season
Lesser Cold (Xiao Han), one of the 24 solar terms in the...
Navigating Nature's Calendar: A Comprehensive Guide to China's 24 Solar Terms
In the rich tapestry of Chinese culture and agricultural practices, the 24...
Winter Solstice (Dongzhi) : Celebration of light and hope
Dongzhi, or the Winter Solstice, the 22nd solar term, marks the turning point...